When
there is a day of Dance, it’s always a chance to think deep about it. Being a
survivor by Dance, it always reminds me to take Dance very aptly and applicable
to our life. It’s so true that in dance, we actually do not perform
extraordinary, rather we perform ourselves. Dance may come to us in vary many
ways. Some may like it and some may not. But Dance is not bounded by any
limitation neither by anybody. Celebrating a day for dance is usually not
necessarily dependent on any history or memory. Rather, I suppose, it’s a day
for all who commemorate Dance from their own thought and spirit. It’s a day for
those who respects Dance, accept dancing as an art. The supreme medium of
abstractness and artistic category of art is the Dance where not only body and
mind is used but also is very smoothly controlled. That knowledge is not only about
skills but few lore, detailed history and development through out of ages.
What
I feel is that tradition is tough and sometimes showed the toughest phase to
accept a way. Dance is broader than
this. In fact, Dance is always a way that helps to accept and acquire courage to
face any problem-either depression or any health issue. As because it has both
physical exercise and rhythmic input, it can be said as rhythmic exercise. A
tradition cannot define Dance simply but a Dance can. Besides, Dance is also a
strong medium to express and make realize many necessary aspects of survival. Body
is important to perform any kind of dance or expression. More important is to
feel the body: protect it, love it and covered it from injuries. By Dance one
can promote fame, self-confidence, fortune and cleverness. Gradually it gives
rise to peace, liberality, pleasure and does away from despondency. Once we attain these, we blessed by the
supreme soul and that experience is the ultimate purpose of a dancer too. This
is due to the poses that a dance contains in its curriculum-Bending and square
sized position etc.bring agility and endurance to the body. The ideal exercises
and their attributes build up stamina and help the person to acquire patience. Specifically,
the movements that are governed by a Tala
and Laya and the calculations
involved in counting the beats in different gait and rhythm.
There
are many aspects of learning a Dance. But one should not learn a dance to
become a dancer. Rather, she should try to co-relate the term (any term of
Dance lesson) into her real life, practical it and attain it into daily norms,
solve puzzles from Dance-realisation and thus be happy with the exceptions and
accidental breaking co-herence happens in life!
One
thing I must admit that Dancing capacity has influential effect on fighting spirit.
When we do the most intricate steps the dancer keeps her abdomen pulled tightly
in, her mouth closed her chest forward and the posture erect, all
of which are positive points for the increasing of the lung capacity of a
person. A scientific study reveals that during dancing, the
heart beats faster in order to meet the demands of muscles at that time. These
two contrasting actions give additional benefits of supplying increased
oxygenated blood. The mystery of the effect of music and rhythm on the heart
beat cannot be denied, because it is something that everyone feels and has
experienced. Due to its effect on mind and a probable effect of resonance on
the heart rhythm, the heart rate decreases and clams down. I assure it as I
personally experienced it. It was the year when critical health issues decreased
the life span day by day. I still remember, when intolerable sounds on ear
(doctors call this as a hyper equisite) and I invited finally a restless state
of mind. It was unbearable because I was kept at ICU and sedation due to my
restlessness and painful wounds!! Where all organs fail to react and unbelievably,
I could recover by external care, support and therapy. When, it was too difficult
to move a single move of my body, my physiotherapists were so depressed!! But
they clapped when I started doing rhythm on my body over music. This was a
music from the collection of my Dance album. Important was, I moved my body
without any command from any body. There has been stopped physiotherapy and started
inserting earphone to move my body. Slowly, I heal bed shore.
The body is instrument of mind. The mind uses the body to
express itself. The body, in turn provides the mind or brain with the raw
materials for its own use. And by classical dancing, I could fight both
mentally and physically. I acquired memory and concentration. The muscular
system, on the other hand, is not go out vague. It helps to endure and perform
without starin. In classical dancing there is nonstop flow of nerve impulses
into all the muscles and this result in extremely complex but graceful
movements of a dancer. This grace has come out both physical and mental input
to feel and to express something.
